The Fitness and Sports contributes to readiness and improves productivity though programs promoting fitness, esprit de corp, and quality of life for all Minot personnel.
The McAdoo Fitness Center has achieved the highest standard in Operations, Programs, Training, Facilities, and Customer Service.
The McAdoo Sports and Fitness Center offers a wide range of activities for both the fitness enthusiast as well as the recreational user.
Better Body, Better Life
5 Week Session - Open to Spouses
First session begins November 18
Efficient Running Clinic
1st and 3rd Tuesdays
Back to the Core Clinic
1st and 3rd Wednesdays
Services and Features
Cardio Room offering ellipticals, cross trainers, waves, steppers as well as traditional cycles
Two Cardio Resistance Rooms
Free Weight Room
Family Workout Room offers a place for parents to be able to work out while still being able to monitor their toddlers and has many of the same pieces of equipment as the Cardio Room.
Three Racquetball Courts
Three Full Court Basketball Courts
Variety of Aerobics Classes including Fit to Fight, Piyo ( a combination of Pilates and Yoga), Turbo Kick and many more
Intramural/ Extramural Sports including basketball, soccer, volleyball, flag football, softball, bowling, darts and many more
Variety of self paced Incentive Programs with the opportunity to win prizes, sign up at the front desk