McAdoo Fitness Center is now open 24/7. The facility will be unmanned outside of normal operating hours. All users will read and abide by posted unmanned hour rules posted at the front door. All areas of the fitness center, not highlighted on the posted rules, are off limits. Eligible users will receive the code to the cipher lock entry from their unit UFPM, and use posted instructions at door to enter the code. For more information, contact your UFPM or the Fitness Center at 723-2145.
The Fitness and Sports contributes to readiness and improves productivity though programs promoting fitness, esprit de corp, and quality of life for all Minot personnel.
The McAdoo Fitness Center has achieved the highest standard in Operations, Programs, Training, Facilities, and Customer Service.
The McAdoo Sports and Fitness Center offers a wide range of activities for both the fitness enthusiast as well as the recreational user.
Group Fitness Challenge
Iron Airman Challenge
Fitness Assessment Cell
Monthly Group Fitness Calendar
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Services and Features
Cardio Room offering ellipticals, cross trainers, waves, steppers as well as traditional cycles
32 Selectorized Weight Machines
Free Weight Room
Family Workout Room offers a place for parents to be able to work out while still being able to monitor their toddlers and has many of the same pieces of equipment as the Cardio Room.
Three Racquetball Courts
Three Full Court Basketball Courts
Variety of Free Group Fitness Classes
Intramural/ Extramural Sports including basketball, soccer, volleyball, flag football, softball, bowling, darts and many more
Variety of self paced Incentive Programs with the opportunity to win prizes, sign up at the front desk