The Fitness and Sports contributes to readiness and improves productivity though programs promoting fitness, esprit de corp, and quality of life for all Minot personnel.
The McAdoo Fitness Center has achieved the highest standard in Operations, Programs, Training, Facilities, and Customer Service.
The McAdoo Sports and Fitness Center offers a wide range of activities for both the fitness enthusiast as well as the recreational user.
Fitness Assessment Cell
Fitness Center and HAWC
partners to bring you
Back to the Core Clinic
1st Wednesday Every Month
Efficient Running Clinic
1st Tuesday Every Month
Monthly Group Fitness Calendar
Tuesdays and Thursdays
Services and Features
Cardio Room offering ellipticals, cross trainers, waves, steppers as well as traditional cycles
32 Selectorized Weight Machines
Free Weight Room
Family Workout Room offers a place for parents to be able to work out while still being able to monitor their toddlers and has many of the same pieces of equipment as the Cardio Room.
Three Racquetball Courts
Three Full Court Basketball Courts
Variety of Free Group Fitness Classes
Intramural/ Extramural Sports including basketball, soccer, volleyball, flag football, softball, bowling, darts and many more
Variety of self paced Incentive Programs with the opportunity to win prizes, sign up at the front desk