Fitness Center

Fitness Center

Indoor Track Layout
Aerobics Schedule
Indoor Track Layout
Daily Use Lockers
Daily Use Lockers
Age Restrictions
Age Restrictions

Mission Statement
Register now! Biggest Loser March 1 - May 28 Register by February 22
The Fitness and Sports contributes to readiness and improves productivity though programs promoting fitness, esprit de corp, and quality of life for all Minot personnel.
5-Star Facility
Five Star Fitness Facility The McAdoo Fitness Center has achieved the highest standard in Operations, Programs, Training, Facilities, and Customer Service.
Features
The McAdoo Sports and Fitness Center offers a wide range of activities for both the fitness enthusiast as well as the recreational user. Cardio Room offering ellipticals, cross trainers, waves, steppers as well as traditional cycles Two Cardio Resistance Rooms Free Weight Room Family Workout Room offers a place for parents to be able to work out while still being able to monitor their toddlers and has many of the same pieces of equipment as the Cardio Room. Three Racquetball Courts Three Full Court Basketball Courts
Services
Certified Personal Trainer Variety of Aerobics Classes including Fit to Fight, Piyo ( a combination of Pilates and Yoga), Turbo Kick and many more Intramural/ Extramural Sports including basketball, soccer, volleyball, flag football, softball, bowling, darts and many more Variety of self paced Incentive Programs with the opportunity to win prizes, sign up at the front desk
Fitness Clubs and Classes
Equipment Orientation	Weight Lifting Club
Warbirds Cycling Club	Arctic Aerobics
Roughriders Running Club	Megan Kruger: Certified Personal Trainer
Cycling Class	Pilates and Cardio Dance Class
Towel Service
The Fitness center No longer offers a towel service. Contact the Fitness center at 723-2145 for more information.
Questions?
The Fitness Center staff is ready to answer your questions. Please feel free to call 723-2145 and talk to one of their friendly staff.

Hours of Operation

myairforcelife.com
Mon-Thu: 0500-2400 Fri: 0500-2100 Sat-Sun: 0800-1800 Indoor Pool Mon-Fri: 1130 - 1730 Sat: 1200 - 1600
For More Information
(701) 723-2145 Fitness Brochure Biggest Loser March 1 - May 28 Register by February 22 Racquetball Clinic March 12 March Madness March 19 April Fools 5K Race April 1 Easter Egg Hunt Run April 2 Racquetball Tournament April 10 Strongest Man and Woman Competition April 10
We appreciate your feedback! Interactive Customer Evaluation

This is an unofficial DoD website. Eligible users of 5th Force Support Squadron activities are active duty military, military retirees, reservists, National Guardsmen, Department of Defense civilian employees and the respective dependents and bona fide guests of all of the above. Any exceptions to this policy are noted within the individual program's information. This government computer system is provided as a public service by the 5th Force Support Squadron, Marketing and Publicity office at Minot Air Force Base. It is intended for use by the public for viewing and retrieving information only. Unauthorized attempts to upload information or change information on this service are strictly prohibited and are punishable under the Computer Fraud and Abuse Act of 1986. Unless otherwise indicated, all information on this system is public information and is available to copy and distribute.

The appearance of hyperlinks does not constitute endorsement by the 5th Force Support Squadron, the United States Air Force, or the Department of Defense, of the external Web site, or the information, products or services contained therein. For other than authorized activities such as military exchanges and Morale, Welfare and Recreation (MWR) sites, the United States Air Force does not exercise any editorial control over the information you may find at these locations. Such links are provided consistent with the stated purpose of the Web site.

No federal endorsement of sponsors intended.